Heart and Hara Studio

A Space to Learn, Grow and Be

YOGA Class Schedule

Yoga classes are ongoing and new students are welcome to join in any week.

Monday

5:30-6:30pm Hatha Basics Yoga with Quinn

Tuesday

7-8am Morning Yoga with Amber (on leave after Mar. 30th)

6-7pm Yoga Flow with Kara

(through Apr 27th)

 

Thursday

6-7:15pm Lunar Flow Hatha Yoga with Amber (on leave after Mar. 25th)

Saturday

9-10:15am Kundalini Yoga with Amber  (on leave April/May). A Hatha Yoga class will be offered by Kara or Quinn on the following dates- April 3 - Quinn, April 10 - Kara, April 17 - No yoga, April 24 - No yoga, May 1 - Kara, May 8 - Quinn, May 15 - Kara, May 22 - No yoga, May 29 - Quinn. Students can still use their 8/class package and the drop-in rate is $10. A sign-in sheet will be passed around at the start of each class. 


No Class

Saturday, March 20th

Cost

With Amber: $10/visit or $66/ 8 Class Package, Japa Meditation $5

With Quinn: New Students- First Class Free

$10/visit or $56/ 8 Class Package

With Kara: $10/visit or Package Discount


Instructors

Kara DeVriendt, 200-hour Certified Yoga Instructor. 

I moved to Pine River in January 2009 from St. Paul, where I'd been living for 5 years.  I live with my loving partner, Shawn, cats - Tri, Gus, & Pagoda, and Dog Annah.  What I enjoy most about life include nature, children, animals, and books. 

I am trained through YogaFit Training Systems, and completed my class requirements for the 200 hour certification as a Registered Yoga Teacher (RYT) in May 2009.  The class I offer at Heart and Hara Studio is an active flow mixing Yoga with some Tai Chi and/or Pilates movements.

Questions? Email Kara- kara8180@hotmail.com

 

Quinn Swanson,  200-hour Certified Yoga Instructor.

Hi, I'm Quinn. :)

I've been teaching yoga for a couple of years. I love the practice and enjoy sharing yoga with whomever I can. I teach basic hatha yoga suitable for beginners and those that are more advanced in their practice too. I completed my 200hr yoga teacher training in Mankato, MN at Sun Moon Yoga. I continue to learn and further my training both formally and informally.

Questions? Email Quinn- quinnyswan@hotmail.com
 
 
 
 
 
 
 

Amber Hunt , 400-Hour Certified Yoga Instructor

Amber has been studying yoga since 1996 and living a spiritual life since conception. She holds classes for those seeking to learn more about themselves, supporting the students in their uniquely personal journey to wholeness. She greatly enjoys building kindred community and loves sharing her passion for holistic wellness at the Studio and with surrounding communities. She has taken many diverse certified trainings over the years and continues to learn, grow and be. On the human side of life, Amber is blessed to have three three beautiful children and a devoted spouse. They live in a humble abode with little animals including bunnies and chickens. Amber homeschools her little ones and in her spare time manages to needle felt and read read read. Life is good. 

Questions? Email Amber- amberhunt@heartandharastudio.com

Click here for workshops with Amber

More opportunities to explore in depth the wisdom of her work and the potential it holds for you!

Class Etiquette

Please arrive on time or 5-10 minutes before class.

Please take off your shoes in the front entryway.

Please go directly into the studio room for yoga, dance and meditation related classes. 

Please use soft voices when entering and leaving the building. There may be a massage in session.

Please turn off your cell phones when visiting.

Please respect the time and keep chatting to a minimum unless otherwise invited.

Please bring your valuables with you into the session or studio room. 

Please recycle plastic and aluminum containers.

Stay in Touch!

Members Area

Heart and Hara Studio

Located at 227 Barclay Avenue 
in Downtown Pine River, MN
218-587-YOGA (9642
Owned by Amber Hunt

Studio Calendar

Friday, Mar 12 at 6:00 pm
Saturday, Mar 13 at 9:00 am
Saturday, Mar 13 at 11:00 am
Sunday, Mar 14 at 11:00 am

Amber's Upcoming Pause

I will be on leave April and May. I will not take any session requests after March. My last yoga classes before my leave will be Tues. Mar 30th, Wed. Mar 31st, Thurs. Mar 25th, and Sat. Mar 27th. Kara and Quinn will be subbing select Saturday classes 9-10:15am (schedule of sub dates is listed on the YOGA page). All pre-paid class packages that don't expire before my leave will be honored in forthcoming classes including Saturday classes with Kara or Quinn. Many thanks to all my students and clients and I look forward to coming back in June with a new schedule and new offerings. I will still reply to emails and keep updating the website and facebook so stay in touch!



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