Heart and Hara Studio

A Space to Learn, Grow and Be

Interwoven Wellness Sessions with Amber

Weaving the fibers of mind, body, soul into harmony

 I am a weaver. My tools are the healing arts and my work is to help weave the physical and spiritual tapestries of life into harmony.

Throughout your life, that which is your human experience can be seen as a beautiful complex tapestry, woven from the stories of all that has been within your world. Your stories shape your wellbeing- stories of joy and prosperity often reflect good health. Stories of stress, pain or grief may indicate poor health. My therapeutic offerings honor your life's story and are designed to help you rediscover and reclaim good health and vitality.  

Therapy is a process of examining and understanding the cause of discomfort in personal well-being and treating it with one or more techniques to facilitate recovery to good health. 

Inner wellness is a process of self-exploration, dedication, and co-creation. I offer therapeutic interwoven wellness sessions to promote progressive and lasting good health.  These sessions combine (interweave) many therapeutic modalities tailored to your personal needs and meet you where you are on your life's journey.  I am here, to companion you on your journey, as therapist and teacher, offering both in-person sessions and ongoing support in the form of classes and mentorship. 

Our session begins with an interview assessing the current state of your wellbeing. From there we will co-create a truly personalized experience complete with a take-home improvement plan to maximize the potential of your healing and daily health. Our session will help you to better understand your self, your patterns, and how to make changes to live a truly harmonious life inside and out. 

By Appointment Only

Friday Evenings or Weekends

To Schedule- Please Email or Call Amber Hunt at amberhunt@heartandharastudio.com or 218-587-YOGA (9742)


 Healing Art Modalities

30 or 60 minute sessions

$25/30 min       $50/60 min

Sound Therapy

  • Crystal and Tibetan Singing Bowls
  • Gongs
  • Vocal Toning
  • Sacred Mantras

Massage Therapy

  •  Thai Yoga Massage
  • Pre-Natal- Mother's Massage
  • Reflexology
  • Aromatherapy
  • Lymphatic
  • Infant Massage Instruction
  • Crystal and Vibrational essence Therapies

EnergyWork

Yoga Instruction

  •  Hatha Yoga
  • Kundalini Yoga
  • Meditation specializing in Japa and Pranayama
  • Private Classes Available

Intuitive Sessions

 

Additional Services

Mentoring

Usui and Karuna Reiki Training

Gatherings

Workshops

 

About Amber's Professional Background

When asked this summer by a friend, "What is my soul's song?", I had no immediate answer. It took a few months of soul searching before I had my answer. My soul's song is gratitude. Gratitude is love, it is thoughtfulness, it is abundance and joy, and all that my life vibrates when I am singing my soul's song. I express my deepest gratitude for all that I am blessed to have in my work life- my trainings and teachers, my cherished companions, and the Studio in which to deepen into my life's work. I did not arrive where I am today alone, nor am I here for only myself. I am honored to be so blessed.

About Me- Amber began her journey into the healing arts while studying art and music in her college education. For many of her research papers and personal interests she studied in depth the therapeutic properties of art and music, for all ages. Amber knew before the end of her college experience that she was headed in the direction of an eccentric and expressive education that would give her the tools to bring into fullness her dedication to exploring and deepening into the ancient wisdom everyone embodies and seeks at some point in their life journey and how she would help them remember and reanimate that wisdom into their daily lives. 

Following the completion of her AA degree, Amber began her training as a massage therapist through Lake Superior Community College. She graduated in 2000 with 600 hours of training. Since then she as taken an additional 500 hours in complimentary therapies including reflexology, aromatherapy, Thai Yoga Massage, Hawaiian Lomi-Lomi  and Hot Stone massage. She has also completed two shamanic apprenticeship programs with Jeanne Troge in  Core and Celtic Shamanism. She has been offering shamanic healing and mentoring sessions since 2005. Amber is also a Master Teacher in Usui, Karuna and Light of Life Reiki. She has developed her own Reiki mentorship program called Light of Life and will begin offering it early winter 2010. 

In addition to energy and massage modalities, Amber has a deep and dynamic passion for yoga and has been studying and living yoga since the wonderful age of 18, or the emergence into her adulthood. She has gained certified training in both the Hatha and Kundalini traditions and holds weekly classes and monthly Kundalini Sadhanas as well as occasional specialty workshops.

And to bring all the healing arts modalities together, Amber became a Certified Holistic Life Coach 2009 after completing a 15-month program and created Luminous Living Mentoring, offering guided steps to self-healing by using aspects from all of her trainings, to give the client a personal and effective approach to healing and living luminously. 

 Amber's Yoga teaching began in 2002 when she started offering classes to massage clientele. She pursued teaching certification in 2003 through Sun Moon Yoga Studios. She completed their 200-hour certified yoga instructor program. In 2009 she added another 200-hour program to her training base in Integration Yoga with a focus on Kundalini Yoga through the Center for Happiness. She offers weekly classes and specialty workshops. In 2009, Amber took a Level I Thai Yoga Massage training as a way to more fully the benefits of body work and yoga, a massage modality that she understood and easily integrated into her work, quickly becoming her favorite massage modality. Amber's yoga never ceases to bring her great joy and she always feels abundantly blessed after every class by the generous support and presence of the students and the goodness that is inherent in Amber's yoga teachings and yogic wisdom in general. 

Information about all of Amber's offerings can be found at the links above. 

Stay in Touch!

Heart and Hara Studio

Located at 227 Barclay Ave
in Downtown Pine River, MN
218-587-YOGA (9642)
Owned by Amber Hunt

Studio Calendar

Wednesday, Aug 25 at 5:30 pm
Sunday, Aug 29 at 1:00 pm
Sunday, Aug 29 at 4:00 pm
Monday, Aug 30 at 5:30 pm

Dedicated Quality

 All teachers and therapists are highly

qualified in their professional offerings.

All yoga teachers have 200+ hours of training.

All massage therapists are certified or licensed

with 600+ hours of training and 2-10 years

of experience. We honor your trust.

 


Upcoming Events

108 OMs

with Amber Hunt

September 19th

10-12:30pm

More information under WORKSHOPS


New Yoga Class

3 M's - Movement, Mantra, Meditation

with Amber Hunt

Sundays 10-11am Starts September 26th


Beginning Meditation

with Tori Heide

Thursdays October 28th, November 4th, 11th, 18th

7:30-9pm

More information under MEDITATION


Level One Healing Touch

with Dana Spates

November 6-7th

More information under WORKSHOPS


Recent Photos