Heart and Hara Studio
A Space to Learn, Grow and Be
American Tribal Style Belly Dance with Noelle and Amber
Tribal Basics- Level One Sunday 1-2:30pm Monday 7-8:30pm Level One Classes are being currently held and may be joined any time. New students please register for level one by sending us your name, start date and preferred contact information to isismoontribal@gmail.com | Cost Tribal Basics Level One $10/visit Package- $66/8 classes (have four months to use) Our Website
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Class Descriptions
Tribal Bellydance Level 1 (Beginning 1-Dance Fundamentals): Basic concepts in American Tribal Style. Fast and slow hip and torso movements, shimmies, zills, posture and alignment, plus an introduction to American Tribal Style group dancing. You will be dancing your first class! Bring your finger cymbals. New 8 week session starting September 26th
Tribal Bellydance Level 2 (Beginning 2-Dance Fundamentals): Continued study in ATS Bellydance. Formations, cueing, switching leads, eye contact, body language, rhythm, and other basic ATS concepts will be covered, as well as intermediate level hip and torso movements, shimmies, bellyrolls, zills, and work with props. Tribal Bellydance Level 1 is required for enrollment.
Tribal Bellydance Level 3 (Intermediate): Continued exploration of concepts in American Tribal Style Bellydance. Complex steps, formations, and rhythms for duets, trios, and larger groups, plus performance preparation and advanced work with props. Costuming and stage make-up skills. Tribal Bellydance Levels 1 and 2 are required for enrollment.
What to wear for class: A comfortable long flowing skirt, leggings or soft pants, and a fitted stretchy top. Typical basic costuming for an ATS dancer includes a 25-yard skirt, pantaloons, and an ATS-style choli. Please visit www.fcbd.com to see costuming ideas and purchase options.
Heart and Hara Studio
Located at 227 Barclay Ave218-587-YOGA (9642)
Owned by Amber Hunt
Studio Calendar
Dedicated Quality
All teachers and therapists are highly
qualified in their professional offerings.
All yoga teachers have 200+ hours of training.
All massage therapists are certified or licensed
with 600+ hours of training and 2-10 years
of experience. We honor your trust.
Upcoming Events
108 OMs
with Amber Hunt
September 19th
10-12:30pm
More information under WORKSHOPS
New Yoga Class
3 M's - Movement, Mantra, Meditation
with Amber Hunt
Sundays 10-11am Starts September 26th
Beginning Meditation
with Tori Heide
Thursdays October 28th, November 4th, 11th, 18th
7:30-9pm
More information under MEDITATION
Level One Healing Touch
with Dana Spates
November 6-7th
More information under WORKSHOPS
