Heart and Hara Studio

I am revising my 2010 gatherings schedule. I am moving drumming circle to the second Fridays 6-7:30pm. I am keeping the labyrinth walk the same, last Friday anytime between 6-10pm. Cost is donation $5-10 for the Labyrinth walk and Drumming circle.

Sing in the New You with Singing Bowls! Every Second Sunday 11-12pm Amber invites you to harmonize through the soothing and dynamic sounds of the singing bowls. The hour gathering consists of a 30-minute group sound exploration, 20 minute singing bowl meditation/activations guided by amber and 10 minute savasana for radiant alignment. Cost is $15 per person. Please dress in comfortable warm clothes and if guided bring your own sound tools as well.