Heart and Hara Studio

A Space to Learn, Grow and Be

Amber's Yoga Schedule

Wednesday 

5:30-6:30pm Gentle/Beginners with Amber (click for description)

Saturday

10-11:15am All Levels Hatha with Amber (click for description)

 

Cost: $10/visit or $66/8 Class Package

Class Package is good for one year!

 

Click here to learn more about yoga!

 Five Sutras of the Aquarian Age

1. Understand through compassion, otherwise, you will misunderstand the times.

2. Recognize the other person is you.

3. When the time is on you, start and the pressure will be off.

4. There is a way through every block.

5. Vibrate the cosmos and the cosmos shall clear the path.

 

 

 

Amber's Yoga Background

My yoga began in 1996, at the fantastic age of 18, the age I was when I moved out and started my adult life. Yoga has been with me every step, every breath of my adult life. I have studied and trained in various styles of yoga and enjoy learning and teaching in the Hatha and Kundalini traditions. I started studying Hatha Yoga in 1996 and Kundalini Yoga in 2000. I have been teaching since 2002, but I see myself as a lifelong student. I feel blessed to share my insights of yoga with the wonderful souls who attend my classes, their support and presence I deeply appreciate.

My work's focus is on whole-being awareness, helping my students to understand cause and effect and how to energize and illuminate their daily lives with effective and meaningful whole-being yoga techniques. Techniques I study and teach include movement, meditation, mantras and mudras, creating what I feel is whole-being yoga, yoga with my hands, my body, my mind, my voice and my spirit to create internal and external unity of oneness, the very purpose of yoga.

Amber's Trainings

200-Hour Hatha Certification from Sun Moon Yoga Studios (2003/2006)

200-Hour Kundalini/Integration Yoga from The Center For Happiness (2009)

Year-long Meditation Program through the SYDA Foundation.  (2008)

Special Yoga Events with Amber

108 OMs

 

with Amber Hunt

 In Conjunction with Global Mala

Sunday September 19th 

10-12:30pm

10-11:30pm Make a Mala

11:30-12:30pm Group Meditation

Chanting of 108 OMs

Event Registration- 218-587-9642 or amberhunt@heartandharastudio.com

Come to one or both events. Cost of mala determined by content $20-40. Pre-made malas are available to borrow or buy. Mala materials are a wide selection of natural stones and focal points. Please come wearing comfortable clothing for the meditation. 

Heart and Hara Studio

Located at 227 Barclay Ave
in Downtown Pine River, MN
218-587-YOGA (9642)
Owned by Amber Hunt

Studio Calendar

Wednesday, Aug 25 at 5:30 pm
Sunday, Aug 29 at 1:00 pm
Sunday, Aug 29 at 4:00 pm
Monday, Aug 30 at 5:30 pm

Dedicated Quality

 All teachers and therapists are highly

qualified in their professional offerings.

All yoga teachers have 200+ hours of training.

All massage therapists are certified or licensed

with 600+ hours of training and 2-10 years

of experience. We honor your trust.

 


Upcoming Events

108 OMs

with Amber Hunt

September 19th

10-12:30pm

More information under WORKSHOPS


New Yoga Class

3 M's - Movement, Mantra, Meditation

with Amber Hunt

Sundays 10-11am Starts September 26th


Beginning Meditation

with Tori Heide

Thursdays October 28th, November 4th, 11th, 18th

7:30-9pm

More information under MEDITATION


Level One Healing Touch

with Dana Spates

November 6-7th

More information under WORKSHOPS


Recent Photos